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Teachings

Alyson Atma Simms, Owner of Atma’s Offerings, E-RYT 500 Kundalini, 200 Hatha, 150Trauma-Informed, is a natural bridge between the earthly and divine realms. Her teaching style brings an intensity of Spirit, while enveloping you in grace and humor. Your body will tune, your mind will balance, your courage will be summoned, and most importantly, your soul will shine. She was drawn to her first yoga class in 2001 and her True Self was ignited. Her life then became one of devotion. Alyson has studied: hatha, vinyasa, tantra, ashtanga, restorative, zen meditation, qi-gong, yoga nidra, trance dance, and some good old fashioned sitting quietly on the floor. Her teaching, yoga practice, and healing ability and has taken her around the world to teach. Alyson has always carried healing energy in her hands and has studied healing modalities with Liliana Barzola, Vanessa Stone, Francis the Healer, Guru Dev Singh, and Mother Nature herself. She holds certifications in Sat Nam Rasayan, and The Apprentice with Vanessa. Her passions include world traveling, dance, and creating community through business and healing groups. Hope you can join her for one of her classes!

Mindfulness & Meditation. FREE. The Line Hotel, Austin, Texas.

Complimentary Breathwork, Mindfulness & Meditation on the 2nd and 4th Saturday of every month. 10-11 am.

Kundalini Yoga

Kundalini Yoga. Every Thursday 4:00-5:15 pm. Sanctuary Yoga. Austin, TX. 

 

Night Hike & Meditation

Meditation & Night Hike. Thursday, August 15th. Austin, Texas.

Slow Hatha Flow

Slow Flow & Meditation. Every Monday 4:00-5:15 pm. Sanctuary Yoga. Austin, TX.