Light & Dark: Navigating Difficulty. Dec 17. 11:15-1:00 pm. 3HO Kundalini Festival. Lake Wales, FL. More info here.
Sometimes we experience the Gu in Guru. Gu means darkness and Ru means light. The shadow has deep wisdom. Everyone experiences dark moments because of loss, pain, or traumas. These come up because they want your attention and love. To heal, you need to tend to the darkness. We'll gently shine the light on the shadows and let them come up for what they desire: to be nurtured back to the light to feel whole.