Come for a kundalini yoga class at Fit Fit Active Wednesday, April 18th. 6:00-7:15 pm. Alyson Atma Simms, E-RYT 500 Kundalini, 200 Hatha, is a natural bridge between the earthly and divine realms. Her teaching style brings an intensity of Spirit, while enveloping you in grace and humor. Your body will tune, your mind will balance, your courage will be summoned, and most importantly, your soul will shine. She has been teaching locally and globally for over a decade, including at the International Kundalini festivals in New Mexico and Florida. This is a great class for beginners or long-time practitioners. You can expect all that you do from a regular yoga class with an opportunity for discussion afterwards. Space is limited to 10 people. 1628 South 1st Street, Austin, TX 78704. Plenty of free parking in the back. Call 512-497-1072 with any questions.